How to do: Hopping Ice Skaters

Begin standing on one leg. Bend your arms and grounded knee. Hop diagonally forward away from your standing leg. Land on the opposite leg and quickly hop up. Hop back to the other side, as you continue traveling forward with all sorts of hops!

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Traveling Ice Skaters

Ice Skaters

Snowboard Hops

Front to Back Single Leg Hops

Side to Side Single Leg Hops

4-Square Single Leg Hops

Oefeningen in dezelfde categorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Oefeningen die dezelfde Spieren trainen

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Sage Pose

Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups