Beginner Workout

Pull Workout

Beginner Duration 17 minuten

Doelgebieden: Back, Legs

Uitrusting: Dumbbells, Strength Machine

Toegevoegd door Shannon Sandt

Tags

Volledige Gym Workouts Rug Workouts Dumbbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 3 rondes

Dumbbell Deadlifts

Dumbbell Deadlifts

1 minuut

15 seconden

Dumbbell Back Row

Dumbbell Back Row

1 minuut

15 seconden

Cable Lat Pull Down

1 minuut

15 seconden

1 minuut

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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