Gemiddelde Workout

Triceps

Gemiddeld Duration 5 minuten

Doelgebieden: Arms

Uitrusting: Dumbbells, Bench

Toegevoegd door Tim Walker

Tags

Thuisgym Workouts Arm Workouts Dumbbell Workouts Bank Workouts

Beschrijving

Quick

Exercises

Set 1: 5 rondes

Bench Skull Crusher

Bench Skull Crusher

30 seconden

30 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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