Intense Workout

Friday

Intens Duration 24 minuten

Doelgebieden: Lower Body

Uitrusting: Dumbbells, Barbells

Toegevoegd door Josh Magrath

Tags

Volledige Gym Workouts Onderlichaam Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 3 rondes

Mountain Climbers

Mountain Climbers

2 minuten

Squats

2 minuten

Barbell Lunges

2 minuten

Dumbbell Squats

Dumbbell Squats

2 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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