Beginner Workout

New

Beginner Duration 35 minuten

Doelgebieden: Full Body

Uitrusting: Dumbbell, Barbell, Cardio Machine

Toegevoegd door Venkat Sri

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Dumbbell Workouts Barbell Workouts Cardio Apparatuur Workouts

Exercises

Set 1: 1 ronde

5 minuten

Alternating Bent Over Rows

Alternating Bent Over Rows

5 minuten

Split Stance Barbell Chest Press

Split Stance Barbell Chest Press

5 minuten

Treadmill Moderate Jog

Treadmill Moderate Jog

20 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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