Gemiddelde Workout

Friday

Gemiddeld Duration 3 minuten

Doelgebieden: Upper Body

Uitrusting: Strength Machine, Barbell, Bench, Dumbbell

Toegevoegd door Clndy Gruber

Tags

Volledige Gym Workouts Bovenlichaam Workouts Krachtapparatuur Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

15 herhalingen

Barbell Bench Press

Barbell Bench Press

15 herhalingen

Seated Cable Row

15 herhalingen

Cable Lat Pull Down

15 herhalingen

15 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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