Skimble
Workout Collectie

Nerd Workouts

Nerd Workouts
1 follower

Whole body workouts based on the nerds plan


3 workouts

by Ben C.


1  
Nerd Day 1 - Dumbell
WORKOUT

Nerd Day 1 - Dumbell

2  
Nerd Day 2 - Kettle Ball
WORKOUT

Nerd Day 2 - Kettle Ball

3  
Nerd Day 3 - Dumbell, Bodyweight, Barbell
WORKOUT

Nerd Day 3 - Dumbell, Bodyweight, Barbell






Meer Collecties Door Ben

Corona Fitness
Corona Fitness
10wk
10wk
Functional Fitness
Functional Fitness
Running
Running
Off Days
Off Days

Download Workout Trainer nu gratis!

Download in de App Store Download Workout Trainer van Google Play.