Skimble
Workout Collectie

flexibility

flexibility
2 followers

Een verzameling van workouts in Workout Trainer voor iOS & Android.


7 workouts

by Adam H.


1  
Morning Roll Out
WORKOUT

Morning Roll Out

2  
Everyday Stretches
WORKOUT

Everyday Stretches

3  
Calf Stretches
WORKOUT

Calf Stretches

4  
Neck Stretches
WORKOUT

Neck Stretches

5  
Hip Stretches
WORKOUT

Hip Stretches

6  
Upper Leg Intensive Stretch
WORKOUT

Upper Leg Intensive Stretch

7  
Upper Body Intensive Stretch
WORKOUT

Upper Body Intensive Stretch






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upper body
upper body
lower body
lower body
core
core
bodyweight
bodyweight
Jump Rope
Jump Rope
yoga
yoga
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cardio

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