Oefening Collectie

Yoga

Yoga

Een verzameling van workouts in Workout Trainer voor iOS & Android.


13 oefeningen

by Shayna H.


1   Cat Cow
EXERCISE

Cat Cow

2   Center Leg Stretch
3   Chair Pose
EXERCISE

Chair Pose

4   Child's Pose
EXERCISE

Child's Pose

5   Double Pigeon
EXERCISE

Double Pigeon

7   Easy Bridge Raises
8   Happy Baby
EXERCISE

Happy Baby

11   Reverse Table Top
12   Seated Pigeon Pose
13   Supine Butterfly
EXERCISE

Supine Butterfly