Skimble
Workout Collectie

upper bod

upper bod
1 follower

Een verzameling van workouts in Workout Trainer voor iOS & Android.


3 workouts

by J R.


1  
Anti-Desk: Shoulders & Upper Back
WORKOUT

Anti-Desk: Shoulders & Upper Back

2  
Upper Body Mass Gain
WORKOUT

Upper Body Mass Gain

3  
All Standing Abs
WORKOUT

All Standing Abs






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WALK
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wind down
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morning
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post workout stretch
post workout stretch

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