Skimble
Workout Collectie

Mobility

Mobility
1 follower

Een verzameling van workouts in Workout Trainer voor iOS & Android.


4 workouts

by Jeff J.


1  
10 Min. Shoulder Mobility
WORKOUT

10 Min. Shoulder Mobility

2  
Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength
WORKOUT

Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength

3  
10 Minute Shoulder Mobility Exercises
WORKOUT

10 Minute Shoulder Mobility Exercises

4  
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
WORKOUT

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)






Meer Collecties Door Jeff

Glutes
Glutes
Pilates
Pilates
Daily
Daily
Posture
Posture
Bedtime
Bedtime
Glutes
Glutes
Full body
Full body
Shoulder
Shoulder
Pelvic
Pelvic

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