Skimble
Oefening Collectie

Abs

Abs
1 follower

Een verzameling van workouts in Workout Trainer voor iOS & Android.


5 oefeningen

by Mike S.


1   Elbow Plank and Knee Draws
EXERCISE

Elbow Plank and Knee Draws

2   Elbows to Hands Plank
EXERCISE

Elbows to Hands Plank

3   Kettlebell Around the Waist
EXERCISE

Kettlebell Around the Waist

4   Kettlebell Left Arm Bottoms Up Press
EXERCISE

Kettlebell Left Arm Bottoms Up Press

5   Kettlebell Right Arm Bottoms Up Press
EXERCISE

Kettlebell Right Arm Bottoms Up Press






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