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How to do: Left Scoop Stretch

Vereiste Uitrusting: No Equipment

Elaine Briedenhann
 		    Added by Elaine Briedenhann


Beschrijving


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Vergelijkbare Oefeningen

Reach Left Reach Right

Reach Left Reach Right

Left Lateral Step

Left Lateral Step

Stretch Over Each Leg

Stretch Over Each Leg

Left Upper Back Stetch

Left Upper Back Stetch

Stretch Over Legs

Stretch Over Legs

Side Lift

Side Lift

Meer Oefeningen van dit Lid

Abductor ball Squeeze

Abductor ball Squeeze

Ankle Tap Squats

Ankle Tap Squats

Around The World Lateral Raises

Around The World Lateral Raises

Back Stretch Standing

Back Stretch Standing

Banded Fire Hydrant

Banded Fire Hydrant

Banded Marches

Banded Marches

Bridge Walk Outs

Bridge Walk Outs

Clock Rotation Stretch

Clock Rotation Stretch

Dead Bugs

Dead Bugs

Workouts van dit Lid

Core Dumbell Moves
Core Dumbell Moves
17 min 42 sec, Beginner
Hip Workout
Hip Workout
21 min 36 sec, Beginner
Runners Strength Workout
Runners Strength Workout
12 min 15 sec, Gemiddeld
Hip And Core Strenght 1
Hip And Core Strenght 1
41 min 35 sec, Gemiddeld
Training Routine 1
Training Routine 1
45 min 26 sec, Gemiddeld
Challenge Monday Workout
Challenge Monday Workout
48 min 30 sec, Beginner
Challenge Wednesday Workout
Challenge Wednesday Workout
53 min 5 sec, Beginner
Stretchy Yogi Stretch And Roadblocks
Stretchy Yogi Stretch And Roadblocks
40 min 25 sec, Gemiddeld
W2 Challenge Monday
W2 Challenge Monday
51 min 20 sec, Beginner

Populaire Oefeningen

Bicep Curls

Bicep Curls

Bent Over Tricep Kickbacks

Bent Over Tricep Kickbacks

Crunches

Crunches

Jumping Jacks

Jumping Jacks

Barbell Bench Press

Barbell Bench Press

Elbow Plank

Elbow Plank

Zie meer oefeningen »

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