How to do: Swim

Get in the water and begin swimming. Doggy paddle, front crawl, breaststroke, backstroke, sidestroke, butterfly, or freestyle. Swim any stroke you like while performing steady flutter kicks with your legs.

Elke Workout Trainer Oefening Bevat

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Oefeningen in dezelfde categorie

Run at a Steady Pace

Standing Backbending Stretch

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Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups