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How to do: Namaskarasana Yoga Pose

Vereiste Uitrusting: No Equipment

Added by John Breyer

Beschrijving

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Vergelijkbare Oefeningen

Kneeling Pose Arms Raised

Kneeling Pose Arms Raised

Staff Pose Raised Arms Open Hands

Staff Pose Raised Arms Open Hands

Bhujadipasana.

Bhujadipasana.

Easy Pose Flow

Easy Pose Flow

Seated Forward Bend With Anjali Mudra (Prayer Hands)

Seated Forward Bend With Anjali Mudra (Prayer Hands)

Chair Pose Forward Bend Flow

Chair Pose Forward Bend Flow

Meer Oefeningen van dit Lid

Rocking Frog Pose

Rocking Frog Pose

Abductor Stretch

Abductor Stretch

Bridge Hip Abductor

Bridge Hip Abductor

Rear Decline Bridge

Rear Decline Bridge

Frog Hip Thrust

Frog Hip Thrust

Lying Butterfly Abduction

Lying Butterfly Abduction

Boat Stretch

Boat Stretch

Elbow Raise Planks

Elbow Raise Planks

Lying Toe Touch

Lying Toe Touch

Workouts van dit Lid

Training For Warriors #1 Upper Body/Core (835apparel.com )

Training For Warriors #1 Upper Body/Core (835apparel.com )

25 minuten, Intens

6 min 15 sec, Intens

23 minuten, Intens

24 min 30 sec, Intens

14 minuten, Gemiddeld

20 minuten, Beginner

Full Body Workout 1

Full Body Workout 1

12 min 6 sec, Gemiddeld

Full Body Workout 2

Full Body Workout 2

14 min 36 sec, Gemiddeld

Full Body Workout 3

Full Body Workout 3

11 min 52 sec, Gemiddeld