How to do: Rack Pulls

A variation of the deadlift performed with a barbell elevated on a power rack's safety pins, reducing the range of motion to focus on the top half of the movement

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Vergelijkbare Oefeningen

Rack Pulls

Barbell Highpulls

Barbell Deadlift (R)

Barbell Deadlift Back

Reverse Lateral Pull Downs

Close Grip Pull-down

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