How to do: Standing Calf Raises

Lift as high as you can onto your toes and lower your heels down as much as your ankle flexibility allows. Push evenly through the entire width of your foot. Don't push off from your big toe or the outside edge of your feet.

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Vergelijkbare Oefeningen

Standing Calf Raises

Calf Raises

Standing Calf Raises

Calf Raises

Standing Calf Raises

Standing Calf Raise Feet Outward

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Workouts van dit Lid

Day 1 Chest And Trcipes

8 min 52 sec, Intens

Day 2 Body Weight

10 minuten,

Day 3 Back And Biceps

9 min 30 sec,

Day 4 Shoulders And Abs

5 min 12 sec,

Day 5 Leg

1 min 20 sec,