How to do: Glute Stretch

Place one leg cross on the other and bend into squat

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Vergelijkbare Oefeningen

Glute Stretch

Glute Strech One Leg

Glute Stretch 2

Standing Glute Stretch

Glutes Foam Roll

Seated Cross Leg Glutes

Meer Oefeningen van dit Lid

Adductor

Seated Cross Leg Glutes

Back Stretch 2

Shoulder Fly

High Knees Rep

Bench Hop

Skip High Knee

Workouts van dit Lid

WEEK 1 DAY 1 HIIT

17 min 12 sec, Beginner

WEEK 1 DAY 3 HIIT FULL BODY

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WEEK 1 DAY 4 POWER UP

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WEEK 2 DAY 2 FULL BODY HIIT

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WEEK 2 DAY 2 Challenge Time And Record Time

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WEEK 2 DAY 3 FULL BODY HIIT

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WEEK 2 DAY 4 Power - Up

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Warm Up BB

7 min 20 sec, Beginner

WEEK 2 DAY 1 HIIT FULLY BODY

22 min 46 sec, Gemiddeld