How to do: Moderate Cycling

Get seated on the bike with your hands on the handlebars and feet on the pedals. Cycle at a steady, moderate pace.

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Vergelijkbare Oefeningen

Warm-Up Cycling

Seated Cycling

Standing Cycling

Cool Down Cycling

Bike Quickly

Max Biking

Oefeningen in dezelfde categorie

Run at a Steady Pace

Right Foot Taps

Left Foot Taps

Warm-Up Cycling

Four Square Shuffle & Runs

Slow Backwards Elliptical

Oefeningen die dezelfde Spieren trainen

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

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Oefeningen met dezelfde Apparatuur

Warm-Up Cycling

Cool Down Cycling

Cycling

Fast Cycling

Backwards Cycling

Stationary Biking