How to do: Skips with Arm Circles

Start standing tall with your arms at your sides. Skip your right foot forward while making a full forward circle with your left arm. Then skip forward with your left foot, circling your right arm. Repeat, alternating sides.

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Vergelijkbare Oefeningen

Skips with Backward Arm Circles

Small Forward Arm Circles

Big Forward Arm Circles

Small Reverse Arm Circles

Big Reverse Arm Circles

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Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

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Single Arm Tricep Push-Ups