How to do: 3 Step Turns

Start with feet together and hands by your side. Your goal is to do a 360 degree turn by only taking 3 steps. Start going to the right with the right leg first. After you've done 3 steps and turned around give a clap, a pose, or a head nod on the 4th count and begin in the other direction.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

3 Steps and Clap

Beat It & Turn

Cross Step and Clap

Toe Drag Turn

Front Step and Clap

Turn to Figure 8 and Ball Change

Oefeningen in dezelfde categorie

Hopping Hand Twists

Robot

Kid N Play

Fist Pumps

Cross Ball Change

Cross Kicks

Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups