How to do: Cable Flys

To get yourself into the starting position, place the pulleys on a high position (above your head), select the resistance to be used and hold the pulleys in each hand. Step forward in front of an imaginary straight line between both pulleys while pulling your arms together in front of you.

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Vergelijkbare Oefeningen

Cable Flys

Cable Flys

Cable Flys

Cable Flys

Cable Flyes

Low Cable Crossover

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