How to do: Fist Pumps

All you need for this movement is two fists and a good beat. Once you feel the beat start throwing those fists to the ceiling in any fashion you'd like. Get creative and just go with how the music makes you feel.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Front Step and Clap

Cross Step and Clap

3 Steps and Clap

Hip Pops

Cross Kicks

Wall Push-Ups with Clap

Oefeningen in dezelfde categorie

Hopping Hand Twists

Robot

Kid N Play

Cross Ball Change

Cross Kicks

Step-Touch Ins

Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups