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How to do: Dumbbell Sumo Squat Jump

Primaire Spiergroepen: Side Shoulders, Front Shoulders, Triceps, Biceps, Glute Max, Hip Flexors, Quads, Hamstrings, Calves

Vereiste Uitrusting: Dumbbells

Categorieën: Cardio, Strength

Added by Christa C.

Beschrijving

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Vergelijkbare Oefeningen

Dumbbell Sumo Squat

Dumbbell Sumo Squat

Sumo Squat With Lateral Raise

Sumo Squat With Lateral Raise

Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

One Dumbbell Snatch

One Dumbbell Snatch

Dumbbell Sumo Deadlift

Dumbbell Sumo Deadlift

Meer Oefeningen van dit Lid

Mini Squat kickbacks

Mini Squat kickbacks

Cross Jumps

Cross Jumps

Table Top Swing

Table Top Swing

Starfish Crunch

Starfish Crunch

Cable Pistol Squats

Cable Pistol Squats

Squat With Pulley Lift

Squat With Pulley Lift

Dumbbell Pop Squat

Dumbbell Pop Squat

High Jump With Alternating Toe Touch

High Jump With Alternating Toe Touch

Bear Walk To Push Up

Bear Walk To Push Up

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