Hoe-te-oefenen Bibliotheek

How to do: Close Grip Barbell Bench Press

Primaire Spiergroepen: Middle Chest

Vereiste Uitrusting: Barbell

Categorieën: Strength

Added by Daniel Arixi

Beschrijving

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

Download Workout Trainer van Google Play.

Stap voor Stap

How to do: Close Grip Barbell Bench Press - Step 1

How to do: Close Grip Barbell Bench Press - Step 2

Vergelijkbare Oefeningen

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Barbell Bench Press

Close Grip Barbell Bench Press

Barbell Bench Press (Close Grip)

Barbell Bench Press (Close Grip)

Close Grip Bench

Close Grip Bench

Close Grip Bench Press

Close Grip Bench Press

Meer Oefeningen van dit Lid

1 Leg Bridge Quick Switch

1 Leg Bridge Quick Switch

1 Leg Up Bridge

1 Leg Up Bridge

Abdominal Machine

Abdominal Machine

Angled Barbell Deadlift To Press (Left)

Angled Barbell Deadlift To Press (Left)

Angled Barbell Deadlift To Press (Right)

Angled Barbell Deadlift To Press (Right)

Ankle Band Stretch (2)

Ankle Band Stretch (2)

Ankle Band Stretch 1

Ankle Band Stretch 1

Back Roll With Leg Stretch

Back Roll With Leg Stretch

Back Row

Back Row

Workouts van dit Lid

Full Body workout

Full Body workout

39 min 15 sec, Intens

47 min 15 sec, Intens

Daniela Autumn Workout

Daniela Autumn Workout

31 min 40 sec, Intens

It's Upper Time

It's Upper Time

41 min 46 sec, Intens

Day 1 Chest & Triceps

Day 1 Chest & Triceps

40 min 42 sec, Intens

42 min 25 sec, Intens

42 min 37 sec, Intens

40 min 25 sec, Intens

Legs And Push - Day 1

Legs And Push - Day 1

31 min 29 sec, Intens