How to do: Barbell Reverse Grip Rows

Stand with your feet hip-width apart, knees slightly bent and a bar in an underhand grip. Hinging at the waist, bend your elbows and pull the bar to your rib cage. Then extend your arms back to the start and repeat.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Barbell Bent-Over Rows

Supinated Grip Kettlebell Bent Over Rows

Pendlay Rows

Dumbbell Back Row

Dumbbell Bent Over Rows

One Arm Dumbbell Rows

Oefeningen in dezelfde categorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Oefeningen die dezelfde Spieren trainen

Good Morning Medicine Ball Catches

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Split Jerk

L Chin-Ups

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Oefeningen met dezelfde Apparatuur

Split Jerk

Pause Deadlifts

Muscle Snatch

Push Squat Jerk

Front Rack Lunges

Back Loaded Lunges