How to do: Walking Abductors with Band

Stand on the band with both feet. Cross the band and firmly hold the ends of the band in each hand. Keeping the band under your feet, take a step to the right with your right leg. Bring your left foot back together with the right. Use your arms to keep tension in the band through the movement. Repeat several steps to the right, then switch sides.

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Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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