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Beschrijving

On a stair machine with actual steps, start facing sideways with your right hip forward, and your feet on two different steps. With a comfortable grasp on the handle bars, walk sideways up the steps, crossing your left leg in front of the right as you step.



Elke Workout Trainer Oefening Bevat
✓ Volg video, foto & audio aanwijzingen
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Stap voor Stap
How to do: Right Side Stepping - Step 1

How to do: Right Side Stepping - Step 2

How to do: Right Side Stepping - Step 3

How to do: Right Side Stepping - Step 4



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Oefeningen met dezelfde Apparatuur