How to do: Toe Touch Squat To Overhead Stand

Begin in a stiff leg position, hinging at the hips in order to touch your toes. From this position with both hands place your finger tips under your shoes and squat as low as you comfortably can. From this position, with arms raised return to a standing position

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Vergelijkbare Oefeningen

Toe Touch Squat

Squat To Stand

Toe Touches Standing

Standing Cross Body Toe Touches

Toe Touches

Squat To Toes

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