How to do: Left Warrior 2 with Half Archer

Start in Downward Facing Dog. Lift your left leg up and back. Step forward and ground your right foot. Rise up and open your arms out to Warrior 2. Reach your left arm up, bend your elbow and grab it with your right hand. Move your elbow closer to the center line behind you.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Right Warrior 2 with Half Archer

Left Archer in Warrior 2

Right Archer in Warrior 2

Left Warrior 1 with Eagle Arms

Left Warrior 2

Left Peaceful Warrior

Oefeningen in dezelfde categorie

Left Eight-Angle Pose

Standing Backbending Stretch

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Prayer Hands Reaches

Sage Pose

Oefeningen die dezelfde Spieren trainen

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm