How to do: Quad Stretch in Right Twisting Low Lunge

Start in Right Low Lunge. Bend your left knee. With your right hand, reach back and grab your left foot. Lift your lower abs up and draw your foot closer to your hip.

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Vergelijkbare Oefeningen

Quad Stretch in Left Twisting Low Lunge

Quad Stretch in Right Low Lunge

Quad Stretch in Left Low Lunge

Left Twisting Low Lunge

Right Twisting Low Lunge

Right Low Lunge Sidebend

Oefeningen in dezelfde categorie

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Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Oefeningen die dezelfde Spieren trainen

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

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Heron Pose

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