How to do: Quad Stretch in Right Low Lunge

Start in Right Low Lunge. Place your hands on your right thigh. Bend your left knee. With your left hand, reach back and grab your left foot. Lift your lower abs up and draw your foot closer to your hip. Keep your right hand on your thigh.

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Vergelijkbare Oefeningen

Quad Stretch in Left Low Lunge

Quad Stretch in Right Twisting Low Lunge

Quad Stretch in Left Twisting Low Lunge

Left Twisting Low Lunge

Right Low Lunge Sidebend

Right Twisting Low Lunge

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