How to do: Glute Bridge

Sit with your upper back supported on a bench, holding a barbell across the tops of your thighs. Thrust your hips up, squeeze your glutes at the top, and return to the start.

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Vergelijkbare Oefeningen

Glute Bridge

Gluteus Bridge In Bench

Barbell Bench Glute Bridge

Glute Bridge Hold

Glutes Bridges

Glutes Bridge With Weight

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