How to do: Opposite side elbow to knee

In a plank position bring elbow to opposite knee and then do the opposite side back-and-forth

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Vergelijkbare Oefeningen

Rest And Get Ready For Opposite Side Elbow To Knee

Opposite Elbow to Knee Side Plank

Elbow Plank Opposite Arm & Leg Reach

Elbow to knee plank

Plank knee to elbows

Knee To Elbow Plank

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