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Holding dumbbells at your side, step forward into a lunge with your right foot bending both knees in 90 degree angles. Step back together and repeat, alternating legs. Keep your body upright!



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How to do: Walking Dumbbell Lunges - Step 1

How to do: Walking Dumbbell Lunges - Step 2

How to do: Walking Dumbbell Lunges - Step 3

How to do: Walking Dumbbell Lunges - Step 4

How to do: Walking Dumbbell Lunges - Step 5

How to do: Walking Dumbbell Lunges - Step 6

How to do: Walking Dumbbell Lunges - Step 7

How to do: Walking Dumbbell Lunges - Step 8


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Quickdraw Adjustable Dumbbells

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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