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How to do: Machine Preacher Curls

Primaire Spiergroepen: Biceps

Vereiste Uitrusting: Dumbbells

Added by Alexander A.

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How to do: Machine Preacher Curls - Step 1

How to do: Machine Preacher Curls - Step 2

Vergelijkbare Oefeningen

Machine Preacher Curl

Machine Preacher Curl

Machine Preacher Curls

Machine Preacher Curls

Machine Preacher Curl

Machine Preacher Curl

Preacher Curls

Preacher Curls

Machine Preacher Curl

Machine Preacher Curl

Preacher Curls

Preacher Curls

Meer Oefeningen van dit Lid

Triceps Rope Pushdown

Triceps Rope Pushdown

Behind the Back Barbell Wrist Curls

Behind the Back Barbell Wrist Curls

3 Way Barbell Curl

3 Way Barbell Curl

Run Speed 5.00

Run Speed 5.00

Run Speed 5.5

Run Speed 5.5

Run Speed 6.0

Run Speed 6.0

Run 6.5

Run 6.5

Workouts van dit Lid

5 minuten, Gemiddeld

Basketball Monday/chest 'arms

Basketball Monday/chest 'arms

7 min 5 sec, Gemiddeld

Basketball, Tuesday Legs/abs

Basketball, Tuesday Legs/abs

11 min 16 sec, Gemiddeld

Basketball Thursday, Back, Shoulder

Basketball Thursday, Back, Shoulder

9 min 28 sec, Gemiddeld

Strength Circuit - Abs and Core

Strength Circuit - Abs and Core

22 min 7 sec, Intens

Monday,Wednesday,Friday: Chest/Arms/Forearms/-workout

Monday,Wednesday,Friday: Chest/Arms/Forearms/-workout

14 min 8 sec, Gemiddeld

Tuesdays HIIT/Abs

Tuesdays HIIT/Abs

19 min 30 sec, Gemiddeld

Burpees Tuesdays

Burpees Tuesdays

10 minuten, Gemiddeld

17 minuten, Gemiddeld