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How to do: Band Pull Apart With Shoulder Dislocation

Added by Isone O.

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Vergelijkbare Oefeningen

Band Pull Apart

Band Pull Apart

Shoulder Dislocate

Shoulder Dislocate

Shoulder Dislocates

Shoulder Dislocates

Band Pull Apart

Band Pull Apart

Band Pulls

Band Pulls

Shoulder Pull Apart Series W/Medium Band

Shoulder Pull Apart Series W/Medium Band

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Back Extensions

Barbell Alt. Reverse Lunge

Barbell Alt. Reverse Lunge

Barbell Hip Thrusts

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Calf Raises

Calf Raises

Deficit KB Stiff Leg Dead Lift

Deficit KB Stiff Leg Dead Lift

Face Pull

Face Pull

Front Foot Elevated Split Squat

Front Foot Elevated Split Squat

Glute Abductions

Glute Abductions

Workouts van dit Lid

Week 1 Workout 1 | MegSquats

Week 1 Workout 1 | MegSquats

28 min 19 sec, Gemiddeld

Week 1 Workout 2 | MegSquats

Week 1 Workout 2 | MegSquats

22 min 55 sec, Gemiddeld

Week 1 Workout 3 | MegSquats

Week 1 Workout 3 | MegSquats

30 min 9 sec, Gemiddeld

Week 1 Workout 4 | MegSquats

Week 1 Workout 4 | MegSquats

28 min 55 sec, Gemiddeld

Week 2 Workout 1 | MegSquats

Week 2 Workout 1 | MegSquats

30 min 54 sec, Gemiddeld

Week 2 Workout 2 | MegSquats

Week 2 Workout 2 | MegSquats

23 min 48 sec, Gemiddeld

Week 2 Workout 3 | MegSquats

Week 2 Workout 3 | MegSquats

30 min 16 sec, Gemiddeld

Week 2 Workout 4 | MegSquats

Week 2 Workout 4 | MegSquats

27 min 14 sec, Gemiddeld

Week 3 Workout 1 | MegSquats

Week 3 Workout 1 | MegSquats

33 min 29 sec, Gemiddeld