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How to do: Streamline Squat Jumps

Primaire Spiergroepen: Glute Max, Quads

Categorieën: Pilates, Bodyweight, Crossfit, Rock Climbing, Running, Biking, Cardio, Strength, Kickboxing, Dance

Added by Brian Fallon

Beschrijving

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Stap voor Stap

How to do: Streamline Squat Jumps - Step 1

How to do: Streamline Squat Jumps - Step 2

How to do: Streamline Squat Jumps - Step 3

How to do: Streamline Squat Jumps - Step 4

How to do: Streamline Squat Jumps - Step 5

Vergelijkbare Oefeningen

Squat Jump Tap

Squat Jump Tap

Barbell Jump Squats

Barbell Jump Squats

Kneeling Squat Jump

Kneeling Squat Jump

Sky Jumps

Sky Jumps

Jumping squats

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Sumo jump squats

Sumo jump squats

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