How to do: Hip Abduction With Band

Stand with legs together, tie a band just above your knees. Slightly bend legs and lift one leg out to the side. For extra stretch bring the lifted leg slightly backwards as well.

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Vergelijkbare Oefeningen

Hip Abductors

Hip Abduction

Hip Abduction

Hip Abduction With Band

Isometric Hip Abduction With Band

Stated Hip Abduction With Band

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