Hoe-te-oefenen Bibliotheek

How to do: Knee Pull Ins

Primaire Spiergroepen: Lower Abs, Left Obliques, Right Obliques

Categorieën: Bodyweight

Added by Coneisha Ware

Beschrijving

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Vergelijkbare Oefeningen

Knee Touches

Knee Touches

Reverse Knee Pulls

Reverse Knee Pulls

Knee Raise

Knee Raise

Knee Tucks

Knee Tucks

Knee Pull (L)

Knee Pull (L)

Left Hand To Right Knee And Toe

Left Hand To Right Knee And Toe

Meer Oefeningen van dit Lid

Lat Pull Down Machine

Lat Pull Down Machine

Chest Press Machine

Chest Press Machine

Back Extension Machine

Back Extension Machine

Hip Abductor

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Smith Machine Deadlifts

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Smith Machine Squat

Smith Machine Squat

Smith Machine Lunge Right Foot Back

Smith Machine Lunge Right Foot Back

Smith Machine Lunge Left Foot Back

Smith Machine Lunge Left Foot Back

Alternating Band Bicep Curl

Alternating Band Bicep Curl

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Core Session - Low Impact on Back

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Core Session - Intense

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Gym - Full Body

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