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How to do: Stealth Plank

Added by Paul Woody

Beschrijving

Plank on stealth machine

Elke Workout Trainer Oefening Bevat

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✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

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Vergelijkbare Oefeningen

Stealth Plank

Stealth Plank

The Plank

The Plank

Advanced Plank

Advanced Plank

Plank Thrust

Plank Thrust

X Plank

X Plank

Change To Plank

Change To Plank

Meer Oefeningen van dit Lid

Chest Press - Resistance Band

Chest Press - Resistance Band

Tricep Kickbacks - Resistance Band

Tricep Kickbacks - Resistance Band

Flys - Resistance Band

Flys - Resistance Band

Boxing - Resistance Band

Boxing - Resistance Band

Side Lateral Raises - Resistance Band

Side Lateral Raises - Resistance Band

Rear Delt Fly - Resistance Band

Rear Delt Fly - Resistance Band

Bicep Curl - Resistance Band

Bicep Curl - Resistance Band

Tricep Extensions - Resistance Band

Tricep Extensions - Resistance Band

Squats - Resistance Band

Squats - Resistance Band

Workouts van dit Lid

36 minuten,

17 minuten, Beginner

Bodyboss Upper Body Day 1

Bodyboss Upper Body Day 1

17 min 15 sec, Beginner

Bodyboss Lower Body Day 2

Bodyboss Lower Body Day 2

18 min 48 sec, Beginner

Bodyboss Upper Body Day 3

Bodyboss Upper Body Day 3

12 min 30 sec, Beginner

Bodyboss Lower Body Day 4

Bodyboss Lower Body Day 4

21 min 24 sec, Beginner

Bodyboss Upper Body Day 1

Bodyboss Upper Body Day 1

17 min 15 sec, Beginner

Elliptical Circuit

Elliptical Circuit

15 minuten, Gemiddeld