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How to do: KettleBell Alternating Clean To Reverse Lunge

Vereiste Uitrusting: Kettlebells

Cory Sparks
 		    Added by Cory Sparks


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Vergelijkbare Oefeningen

Kettlebell Lunges

Kettlebell Lunges

Alternating Kettlebell Clean Lunge Press

Alternating Kettlebell Clean Lunge Press

Clock Lunge Clean

Clock Lunge Clean

Reverse Lunge Kettlebell In Racked Position

Reverse Lunge Kettlebell In Racked Position

Kettle Bell Lateral Goblet Lunge

Kettle Bell Lateral Goblet Lunge

Alternating Reverse Lunges

Alternating Reverse Lunges

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Rhomboid Pulls

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Side Lying Floor Stretch Left

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Side Lying Floor Stretch Right

Side Lying Floor Stretch Right

Arm Scissors

Arm Scissors

Prone Triceps Pushup

Prone Triceps Pushup

Reclined Rhomboid Squeezes

Reclined Rhomboid Squeezes

Prone Triceps Pushups

Prone Triceps Pushups

Workouts van dit Lid

Daily Workout
Daily Workout
5 min 32 sec, Gemiddeld
Daily Workout UG1
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Daily Workout UG2
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Daily Workout UG3
Daily Workout UG3
13 min 35 sec, Gemiddeld
Home Workout Day 1
Home Workout Day 1
5 min 8 sec, Gemiddeld
Home Work Out Day 2
Home Work Out Day 2
6 min 8 sec, Gemiddeld
Home Workout Day 3
Home Workout Day 3
10 min 25 sec, Gemiddeld
Nightly Burnout
Nightly Burnout
2 min 40 sec, Beginner
Home Workout Day 4
Home Workout Day 4
4 minuten, Beginner

Populaire Oefeningen

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Elbow Plank

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