How to do: Push-Up Knee Tucks

Perform a pushup, jump tuck your feet near your hands, and jump back to a plank position ready for the next pushup.

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Vergelijkbare Oefeningen

Kneeling Push-Ups

Shorty Push-Ups

Jack Jump Tucks

Tricep Push-Ups

Squat Thrusts

Kneeling One-Legged Push-Ups

Oefeningen in dezelfde categorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Oefeningen die dezelfde Spieren trainen

Uneven Loaded Walk with Right Arm

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Standing Backbending Stretch

Wall Ball Shots

Rope Climb

Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups