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How to do: Hip Flexor Seated Pulses

Primaire Spiergroepen: Hip Flexors

Vereiste Uitrusting: No Equipment

Categorieën: Bodyweight

Matthew Cornall
 		    Added by Matthew Cornall


Beschrijving


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Vergelijkbare Oefeningen

Seated Hip Flex Pulses

Seated Hip Flex Pulses

Hip Flexor Eccentric Prone

Hip Flexor Eccentric Prone

Seated Hip Flexion (R)

Seated Hip Flexion (R)

Hip Flexors

Hip Flexors

Warm Up

Warm Up

Seated Hip Stretch

Seated Hip Stretch

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Band Assisted Behind The Back

Band Assisted Behind The Back

Band Assisted Front Lever Rows

Band Assisted Front Lever Rows

Band Assisted Pull Ups

Band Assisted Pull Ups

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Band Chest Flyes

Band Chest Flyes

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Populaire Oefeningen

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