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How to do: Band Assisted Front Lever Rows

Primaire Spiergroepen: Rhomboids

Vereiste Uitrusting: Pull Up Bar, Resistance Bands

Categorieën: Bodyweight, Strength

Matthew Cornall
 		    Added by Matthew Cornall


Beschrijving


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Vergelijkbare Oefeningen

Band Assisted Pull Ups

Band Assisted Pull Ups

Resistance Band Single Arm Row

Resistance Band Single Arm Row

Band Bent Over Row

Band Bent Over Row

Standing Row With Band

Standing Row With Band

Resistance Band Bent Over Row

Resistance Band Bent Over Row

Upper Back - Rhomboid Row

Upper Back - Rhomboid Row

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Band Assisted Behind The Back

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Band Assisted Pull Ups

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Band Assisted Tuck Planche Push Ups

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Band Chest Flyes

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Band W Pull Downs

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Populaire Oefeningen

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