How to do: Left Leg Balance

Place arms by your side or outstretched to help you stabilize. Lift your right knee up keeping your foot away from your standing leg. Shoulders, hips, and ankles should be in one vertical line.

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Vergelijkbare Oefeningen

Right Leg Balance

Left Leg Balance with Eyes Closed

Left Leg Squats

Right Leg Squats

Left Side Lunges to Leg Balance

Left Leg Lifts On A Bench

Oefeningen in dezelfde categorie

Run at a Steady Pace

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Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups