How to do: Stationary Biking

Start with feet in the pedals and hands on the handle bars. As you pedal, keep your back straight and body still. Try to maintain a consistent speed.

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Vergelijkbare Oefeningen

Bike

Cycling

Bike Slowly

Moderate Cycling

Warm-Up Cycling

Bike Quickly

Oefeningen in dezelfde categorie

Run at a Steady Pace

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Left Foot Taps

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Four Square Shuffle & Runs

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Oefeningen die dezelfde Spieren trainen

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Side Lunge with Twist

Hopping Hand Twists

Heron Pose

Eagle Pose

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Oefeningen met dezelfde Apparatuur

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Moderate Cycling

Cycling

Fast Cycling

Backwards Cycling