How to do: Right Tricep Stretch with Bind

Raise your right arm up and bend it back down the middle of your back. Sweep your left arm behind your torso and tuck the forearm in the back. Now your hands should be in between your shoulder blades. If the hands are touching, try to lock the fingers into a bind.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Left Tricep Stretch with Bind

Right Tricep Stretch

Left Tricep Stretch

Tricep Stretches

Right Arm Cross Stretch

Shoulder Stretches

Oefeningen in dezelfde categorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Prayer Hands Reaches

Oefeningen die dezelfde Spieren trainen

Uneven Loaded Walk with Right Arm

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Prayer Hands Reaches

Oefeningen met dezelfde Apparatuur

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Right Foot Taps