How to do: Cable Pulldowns

Standing, set your weight, grab the straight bar at your desired position and then sit. Keeping your torso vertical, pull the bar down below your chin. With control release it back to the top as you stay seated. Repeat

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Vergelijkbare Oefeningen

Cable Lat Pull Down

Cable Pulldown

Seated Cable Pulldowns

Cable Lat Pull-down (V-Bar)

Seated Underhand Cable Pulldown

Wide Grip Lat Pulldowns

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