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How to do: Front Plate Shoulder Raise

Primaire Spiergroepen: Side Shoulders, Front Shoulders, Rear Shoulders

Vereiste Uitrusting: Barbell

Categorieën: Strength

Added by David C.

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Vergelijkbare Oefeningen

Plate Front Raise

Plate Front Raise

Front and Back Shoulder Press

Front and Back Shoulder Press

Shoulder Press

Shoulder Press

Shoulder Press

Shoulder Press

My Front To Lateral Raise

My Front To Lateral Raise

Shoulder Press

Shoulder Press

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TRX Row

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Battle Rope

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Side To Side Ball Slam

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Standing Calf Raises

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Upright Row With Band

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Ball Toss Situps

Ball Toss Situps

Seated Back Twist

Seated Back Twist

Wall Calf Stretch

Wall Calf Stretch

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